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Paperback • 2017 • 1. edition
By Jonny Bowden
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About the book
This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them. Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead? Highlighting everything from almonds to yucca, The 150 Healthiest Foods on Earth, Revised Edition presents you with:Nutrition informationWhich form contain the most nutrients The food's ability to combat diseases Where to findHow to prepareOptimal amoun...Show more
Book details
ISBN
9781592337644
Publisher
Fair Winds Press
Published year
2017
Language
Edition
1
Original title
The 150 Healthiest Foods on Earth, Revised Edition
Format
Paperback
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