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© 2026 Bookis AS
English
Norway
Region is based on IP address
Hardcover • 2000 • English
By Andrew Weil
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About the book
From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechani...Show more
Book details
ISBN
9780316854795
Publisher
Little, Brown
Published year
2000
Language
English
Original title
Eating Well for Optimum Health The Essential Guide to Food, Diet and Nutrition
Format
Hardcover
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