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Hardcover • 2004 • English • 1. edition
By Steven G. Pratt, Kathy Matthews, Michel Stroot
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About the book
By making superfoods part of your regular eating habits, you can change the course of your biochemistry and stop the incremental changes in your body that lead to diseases such as type II diabetes, hypertension, certain cancers, obesity, and Alzheimer's. The fourteen superfoods are beans, blueberries, broccoli, oats, oranges, pumpkin, salmon, soy, spinach, tea; green or black, tomatoes, turkey, walnuts and yoghurt. The book outlines the health benefits of these fourteen foods, and it also includ...Show more
Book details
ISBN
9780060535674
Publisher
William Morrow
Published year
2004
Language
English
Edition
1
Original title
Superfoods Rx
Format
Hardcover
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