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About the book
What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's "In Defense of Food," the well-considered answers he provides to the questions posed in the bestselling "The Omnivore's Dilemma." Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by f...Show more
Book details
ISBN
9781594201455
Publisher
Avery Publishing Group Inc.,U.S.
Published year
2008
Language
English
Original title
In Defense of Food
Format
Hardcover
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2 Ratings • 4.5 of 5

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