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The Alexander Principle

Paperback • 1990 • English

The Alexander Principle

By Wilfred Barlow

0 Ratings • 0.0 of 5

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About the book

The Alexander Technique has a worldwide following as a method of mind and body re-education, that reduces stress and muscle tension through correct use of posture and movement. Pioneered over a century ago by F.M. Alexander, it revitalizes all who practice it. Dr. Wilfred Barlow studied under Alexander himself, and this, his pioneering book, is now a classic. Recently updated, The Alexander Principle is essential reading for anyone interested in relieving body stress and improving posture and mo...Show more

Popular medicine and health
Fitness and diet
Parenting: advice and issues

Book details

ISBN

9780575047495

Publisher

Gollancz

Published year

1990

Language

English

Original title

The Alexander Principle

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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