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Organize Your Emotions, Optimize Your Life

Paperback • 2016 • 1. edition

Organize Your Emotions, Optimize Your Life

By Margaret Moore, Edward Phillips, John Hanc

0 Ratings • 0.0 of 5

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About the book

A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the in...Show more

Popular psychology

Book details

ISBN

9780062419774

Publisher

HarperCollins Publishers Inc

Published year

2016

Language

Edition

1

Original title

Organize Your Emotions, Optimize Your Life

Format

Paperback

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