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Norway

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Breathwalk

Paperback • 2000 • English

Breathwalk

By Gurucharan Singh Khalsa

0 Ratings • 0.0 of 5

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About the book

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: how to alleviate exhaustion, a...Show more

Book details

ISBN

9780767904933

Publisher

Broadway Books (A Division of Bantam Doubleday Del

Published year

2000

Language

English

Original title

Breathwalk

Format

Paperback

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