CBT At Work For Dummies

Paperback • 2015 • 1. edition

CBT At Work For Dummies

By Gill Garratt

0 Ratings • 0.0 of 5

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About the book

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life.

Book details

ISBN

9781119067382

Publisher

John Wiley & Sons Inc

Published year

2015

Language

Edition

1

Original title

CBT At Work For Dummies

Format

Paperback

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