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Building Competence in Mindfulness-Based Cognitive Therapy

Paperback • 2015 • English

Building Competence in Mindfulness-Based Cognitive Therapy

By Richard W. Sears

0 Ratings • 0.0 of 5

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About the book

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides ins...Show more

Book details

ISBN

9780415857253

Publisher

Taylor & Francis Ltd

Published year

2015

Language

English

Original title

Building Competence in Mindfulness-Based Cognitive Therapy

Format

Paperback

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