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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

Paperback • 2010 • English

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

By Dave Randolph

0 Ratings • 0.0 of 5

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About the book

In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.

Sports and Active outdoor recreation
Health, Relationships and Personal development

Book details

ISBN

9781569757918

Published year

2010

Language

English

Original title

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

Format

Paperback

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0 Ratings • 0.0 of 5

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