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Periodic Fasting Repair Your DNA, Grow Younger, and Learn to Appreciate Your Food

Paperback • 2015 • English

Periodic Fasting Repair Your DNA, Grow Younger, and Learn to Appreciate Your Food

By Cristian Vlad Zot

0 Ratings • 0.0 of 5

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About the book

In a modern world where it's considered normal to consume 3 meals and additional snacks everyday (otherwise you will get sick), fasting can be considered an outrageous and even dangerous practice. One of the biggest fears of fasting is the fear hunger, the false hunger that most people are afraid of while depleting their glycogen stores (the body sugar storage). Fasting has often been associated with religious customs. It is time to define a line between the two. In Periodic Fasting, I embark on...Show more

Book details

ISBN

9781511552455

Publisher

CreateSpace Independent Publishing Platform

Published year

2015

Language

English

Original title

Periodic Fasting Repair Your DNA, Grow Younger, and Learn to Appreciate Your Food

Format

Paperback

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