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Your Spine, Your Yoga

Paperback • 2018 • 1. edition

Your Spine, Your Yoga

By Bernie Clark

0 Ratings • 0.0 of 5

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About the book

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teacher...Show more

Exercise and workouts

Book details

ISBN

9780968766552

Publisher

Wild Strawberry

Published year

2018

Language

Edition

1

Original title

Your Spine, Your Yoga

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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