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Metacognitive therapy for anxiety and depress…

Paperback • 2011

Metacognitive therapy for anxiety and depress…

By Adrian Wells

1 Ratings • 5.0 of 5

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About the book

<p>This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to ...Show more

Book details

ISBN

9781609184964

Published year

2011

Language

Original title

Metacognitive therapy for anxiety and depress…

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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