Pocket • 2012 • Engelsk

Serious Strength Training

Name: Serious Strength Training
SKU: 9781450422444
Availability: OutOfStock
ISBN: 9781450422444

Av Tudor O. Bompa

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Boost your workouts to reach your highest goals. The previous two editions of "Serious Strength Training", Bompa's best-selling guide to boosting workouts and achieving even the loftiest of strength goals, have sold over 100,000 copies. Now Bompa teams up with strength training nutrition expert Mauro Di Pasquale and former bodybuilder Lorenzo Cornacchia to provide readers with the most authoritative resource available for hard-core strength training. The book focuses on the six key phases of str...Vis mer

Om boken

ISBN

9781450422444

Forlag

Human Kinetics Publishers

Publiseringsår

2012

Språk

Engelsk

Originaltittel

Serious Strength Training

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

NSCA's ESSENTIALS of PERSONAL TRAINING

brad J. Schoenfeld

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

The M. A. X. Muscle Plan 2. 0

Brad J. Schoenfeld

Exercise Physiology

Scott Powers

Styrketranings Fysologi

Tommy Lundberg

Periodization-6th Edition

Tudor Bompa

The New Power Program New Protocols for Maximum Strength

Dr Michael Colgan Phd

Your Workout PERFECTED

Nick Tumminello

The Modern Art of High Intensity Training

Aurelien Broussal-Derval

Sterkere

Benjamin Christensen

Strength Training

Strength and Conditioning for Sports Performance

Strength Training for Soccer

Belgium) Swinnen Bram (Move to Cure Clinic Antwerp

New Functional Training for Sports

Michael Boyle

Periodization Training for Sports

Tudor Bompa

Strength Training for Triathletes

Patrick Hagerman

Essentials of Strength Training and Conditioning

G. Gregory Haff

Strength training anatomy

Strength Training for Fat Loss

Nick Tumminello

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews

New Rules Of Lifting Supercharged

Lou Schuler

Beyond Training

Ben Greenfield

Bodyweight Strength Training Anatomy

Bret Contreras

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Cal Dietz

Starting Strength Basic Barbell Training

Mark Rippetoe

Kettlebell Rx

Jeff Martone

Styrketrening

Len Williams

The strength training anatomy workout 2

Frederic Delavier

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Conditioning for Combat Sports

Steve Scott

Never Let Go

Dan John

Maximum Strength

Eric Cressey

Special OPS fitness training

Mark De Lisle

The concise book of muscles

Chris Jarmey

Strong Enough? Thoughts from Thirty Years of Barbell Training

Mark Rippetoe

The Wisdom of Mike Mentzer

Little, John; Sharkey, Joanne

High-Intensity Training the Mike Mentzer Way

Mike Mentzer

Periodization Theory and Methodology of Training

Tudor O. Bompa

High-powered Plyometrics

James Christopher Radcliffe