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Periodization Theory and Methodology of Training

Pocket • 1999 • Engelsk • 4. utgave

Periodization Theory and Methodology of Training

Av Tudor O. Bompa

0 vurderinger • 0.0 av 5

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Om boken

Part I Training Theory Chapter 1 The Basis for Training Scope of Training Objectives of Training Classification of Skills Classification of Sports System of Training Training Adaptation Supercompensation Cycle Detraining Sources of Energy Summary of Major Concepts Chapter 2 Principles of Training Active Participation Multilateral Development Specialization Individualization Variety Modeling Load Progression Summary of Major Concepts Chapter 3 Preparation for Training Physical Training Technical ...Vis mer

Trening
Idrettsvitenskap, fysisk fostring

Om boken

ISBN

9780880118514

Forlag

Human Kinetics

Publiseringsår

1999

Språk

Engelsk

Utgave

4

Originaltittel

Periodization Theory and Methodology of Training

Format

Pocket

Frakt og retur

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0 vurderinger • 0.0 av 5

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