Innbundet • 2018 • 1. utgave

Periodization-6th Edition

Name: Periodization-6th Edition
SKU: 9781492544807
Price: 479.0 NOK
Availability: InStock
Rating: 5 (7 reviews)
ISBN: 9781492544807

Av Tudor Bompa, Carlo Buzzichelli

7 vurderinger • 5.0 av 5

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Om boken

Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains.This brand new sixth edition helps readers understand the latest research and practices related to training theory. Plus, it provides scientific support for the fundamental principles of periodization.Updates include expanded chapter content on methods for developing muscle strength. As well as, more detailed...Vis mer

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Om boken

ISBN

9781492544807

Forlag

Human Kinetics Publishers

Publiseringsår

2018

Språk

Utgave

Originaltittel

Periodization-6th Edition

Format

Innbundet

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7 vurderinger • 5.0 av 5

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