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Strong Enough? Thoughts from Thirty Years of Barbell Training

Pocket • 2007 • Engelsk • 1. utgave

Strong Enough? Thoughts from Thirty Years of Barbell Training

Av Mark Rippetoe

0 vurderinger • 0.0 av 5

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Om boken

There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn....Vis mer

Om boken

ISBN

9780976805441

Forlag

Aasgaard Company

Publiseringsår

2007

Språk

Engelsk

Utgave

1

Originaltittel

Strong Enough? Thoughts from Thirty Years of Barbell Training

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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