Innbundet • 2011 • Engelsk • 3. utgave

Starting Strength Basic Barbell Training

Name: Starting Strength Basic Barbell Training
SKU: 9780982522745
Price: 349.0 NOK
Availability: InStock
ISBN: 9780982522745

Av Mark Rippetoe, Lon Kilgore

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Om boken

Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises found in SS:BBT3. And while the methods for implementing barbell training detailed in the book are primarily aimed at young athletes, they have been su...Vis mer

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Om boken

ISBN

9780982522745

Forlag

Aasgaard Company

Publiseringsår

2011

Språk

Engelsk

Utgave

Originaltittel

Starting Strength Basic Barbell Training

Format

Innbundet

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Frakt

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