The Busy Person's Guide to Easier Movement

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This very timely and indispensable book provides common sense lessons to connect the mind and body through movement. Whether you are an athlete, performing artist, professional or health care worker, this guide from Frank Wildman, Ph.D. will help you work and live with greater ease. Originally published in Germany, this title is the first Feldenkrais Method book to become a national best-seller. Now in English, it's finally available to many more readers world-wide. This title lets you: feel bet...Vis mer