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The new rules of posture

Pocket • 2007 • Engelsk

The new rules of posture: how to sit, stand, and move in the modern world

Av Bond, Mary

1 vurderinger • 5.0 av 5

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Om boken

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns; teaches how to adopt suitable posture in the modern sedentary world. Author Bond approaches postural changes from the inside out, explaining that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. She shows how habitual movement pa...Vis mer

Fysiologi
Regional fysiologi
Menneskelig reproduksjon og utvikling

Om boken

ISBN

9781594771248

Forlag

Healing Arts Press

Publiseringsår

2007

Språk

Engelsk

Originaltittel

The new rules of posture

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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