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Awaking the spine

Pocket • 2019

Awaking the spine

Av Vanda Scaravelli

1 vurderinger • 4.0 av 5

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Om boken

<p>For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breath to achieve dramatic improvements in health and well-being. Scaravelli reminds readers that: "if you are kind to your body, it will respond in an incredible way." Awakening the Spine offers a gent...Vis mer

Om boken

ISBN

9781905177264

Publiseringsår

2019

Språk

Originaltittel

Awaking the spine

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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1 vurderinger • 4.0 av 5

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