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Yoga The Spirit And Practice Of Moving Into Stillness

Pocket • 1996 • Engelsk

Yoga The Spirit And Practice Of Moving Into Stillness

Av Erich Schiffmann

0 vurderinger • 0.0 av 5

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Om boken

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realizat...Vis mer

Om boken

ISBN

9780671534806

Forlag

Simon and Schuster

Publiseringsår

1996

Språk

Engelsk

Originaltittel

Yoga The Spirit And Practice Of Moving Into Stillness

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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