Pocket • 2005 • Engelsk

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough cut)

Name: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough cut)
SKU: 9781401307783
Price: 139.0 NOK
Availability: InStock
Rating: 5 (1 reviews)
ISBN: 9781401307783

Av Jon Kabat-Zinn

1 vurderinger • 5.0 av 5

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Om boken

An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.

Om boken

ISBN

9781401307783

Forlag

Hyperion

Publiseringsår

2005

Språk

Engelsk

Originaltittel

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough cut)

Format

Pocket

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Omtaler · 0

1 vurderinger • 5.0 av 5

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