This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls "the best training book". In it, top running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. Runners can choose a programme simply to get in shape, target a race, or regain conditioni...Vis mer

Matematikk og naturvitenskap

Vitenskap

Idrett og utendørsaktiviteter

Om boken

ISBN

9781450431835

Forlag

Human Kinetics Publishers

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Daniels' Running Formula

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Andre utgaver

Daniels' Running Formula

Pocket · 2004

Daniels' Running Formula

Pocket · 1998

Omtaler · 0

1 vurderinger • 4.0 av 5

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