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The Endurance Diet

Pocket • 2016 • Engelsk

The Endurance Diet

Av Matt Fitzgerald

0 vurderinger • 0.0 av 5

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Om boken

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits,most of which are contrary to what popular diets advise,that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. ...Vis mer

Dietter og slanking, ernæring

Om boken

ISBN

9780738218977

Forlag

INGRAM PUBLISHER SERVICES US

Publiseringsår

2016

Språk

Engelsk

Originaltittel

The Endurance Diet

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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