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Be a Better Runner

Pocket • 2011 • Engelsk

Be a Better Runner

Av Sally Edwards

0 vurderinger • 0.0 av 5

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Om boken

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, The Big Book of Running addresses every possible concern from posture and form to nutrition, footwear and race strategy. You'll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level while specific training regimens prepare you for any type of running event including sprints, distance runs, and marathons. Co-authored with Carl Foster, the former President of the American College ...Vis mer

Maraton og terrengløp

Om boken

ISBN

9781592334247

Forlag

Fair Winds Press

Publiseringsår

2011

Språk

Engelsk

Originaltittel

Be a Better Runner

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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