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The Endurance Handbook

Pocket • 2015 • Engelsk

The Endurance Handbook

Av Philip Maffetone

0 vurderinger • 0.0 av 5

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Om boken

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone's train...Vis mer

Om boken

ISBN

9781632204981

Forlag

Skyhorse Publishing

Publiseringsår

2015

Språk

Engelsk

Originaltittel

The Endurance Handbook

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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