The Marathon and Half Marathon A Training Guide

Pocket • 2007 • Engelsk

The Marathon and Half Marathon A Training Guide

Av Graeme Hilditch

0 vurderinger • 0.0 av 5

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Om boken

The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 - or 26.2 - mile race. Notwithstanding this, marathons and half marathons are extremely testing endurance races and entrants need to be properly informed so that they can train and prepare in an appropriate way. Written by a highly experienced pers...Vis mer

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ISBN

9781861269638

Forlag

Crowood

Publiseringsår

2007

Språk

Engelsk

Originaltittel

The Marathon and Half Marathon A Training Guide

Format

Pocket

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