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Innbundet • 2019 • 1. utgave
Av Honor Head
0 vurderinger • 0.0 av 5
Om boken
Aimed at young tweens, this book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day...Vis mer
Om boken
ISBN
9781445164519
Forlag
Hachette Children's Group
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
Your Mind Matters: Beating Stress and Anxiety
Format
Innbundet
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0 vurderinger • 0.0 av 5