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Norsk

Overcoming Social Anxiety and Shyness A Self-help Guide Using Cognitive Behavioral Techniques

Pocket • 1999 • Engelsk

Overcoming Social Anxiety and Shyness A Self-help Guide Using Cognitive Behavioral Techniques

Av Gillian Butler

0 vurderinger • 0.0 av 5

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Om boken

Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence and prevents them doing what they want to do. This easy-to-use guide, full of real life examples, is for those who suffer from all degrees of social anxiety and shyness, for their families and friends, an...Vis mer

Om boken

ISBN

9781854877031

Forlag

Robinson

Publiseringsår

1999

Språk

Engelsk

Originaltittel

Overcoming Social Anxiety and Shyness A Self-help Guide Using Cognitive Behavioral Techniques

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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