Overcoming Low Self-Esteem, 2nd Edition

How to Stop Breaking Your Own Heart

Meggan Roxanne

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

The Worthy Mind Transform Your Mindset. Strengthen Self-Worth

Meadow DeVor

Codependent No More How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie

Why has nobody told me this before?

Julie Smith

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

What Mental Illness Really Is … (and what it isn’t)

Lucy Foulkes

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

How to do the work

Nicole LePera

So stärken Sie Ihr Selbstwertgefühl Damit das Leben einfach wird

Stefanie Stahl

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Barbara Markway

How to Stop Feeling Like Sh*t

Andrea Owen

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

What to say when you talk to yourself

Shad Helmstetter

An Introduction to Cognitive Behaviour Therapy

Helen Kennerley

Overcoming worry and generalised anxiety disorder

Kevin Meares

Fack feelings

Michael Bennett, MD , Sarah Bennett

Overcoming Binge Eating

Christopher G. Fairburn

Tiny Buddha's Guide to Loving Yourself 40 Ways to Transform Your Inner Critic and Your Life

Lori Deschene

Teach yourself cognitive behavioural therapy

Christine Wilding

Change Your Life With Cbt

Corinne Sweet

Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

Melanie J. V. Fennell

Overcoming Depression

Prof Paul Gilbert

The Mindful Path to Self-Compassion

Christopher K. Germer

How to Feel Confident Simple Tools for Instant Success

Leil Lowndes

Change for the Better Self-Help Through Practical Psychotherapy

Elizabeth Wilde McCormick

Beating Stress, Anxiety and Depression

Jane Plant

Positive Thinking

Susan Quilliam

The Mindful Way Through Depression

J. Mark G. Williams

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Seligman, Martin

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Be Happy Without Being Perfect

Alice D.

Self-Esteem: Third Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD

Ten Days to Great Self-esteem

David D. Burns

You Can Choose to be Happy "rise Above" Anxiety, Anger and Depression

Tom G. Stevens

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Helen Kennerley

Power of Positive Thinking

Dr. Norman Vincent Peale

Cognitive behaviour therapy for psychiatric p…

Keith Hawton

Mind Over Mood

Dennis Greenberger