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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Pocket • 2018 • Engelsk

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Av Barbara Markway, Celia Ampel, Teresa Flynn

0 vurderinger • 0.0 av 5

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Om boken

Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life w...Vis mer

Helse, relasjoner og personlig utvikling
Selvhjelp, personlig utvikling og praktiske råd
Sinn, kropp, sjel

Om boken

ISBN

9781641521482

Publiseringsår

2018

Språk

Engelsk

Originaltittel

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Format

Pocket

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Omtaler · 0

0 vurderinger • 0.0 av 5

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