Pocket • 2016 • 1. utgave

Sane

Name: Sane
SKU: 9781473619272
Availability: OutOfStock
ISBN: 9781473619272

Av Emma Young

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Om boken

Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to...Vis mer

Om boken

ISBN

9781473619272

Forlag

Hodder & Stoughton

Publiseringsår

2016

Språk

Utgave

Originaltittel

Sane

Format

Pocket

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Frakt

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