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Stress Less, Accomplish More

Pocket • 2019 • 1. utgave

Stress Less, Accomplish More

Av Emily Fletcher

1 vurderinger • 5.0 av 5

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Om boken

Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anyt...Vis mer

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Om boken

ISBN

9781509876167

Forlag

Pan Macmillan

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

Stress Less, Accomplish More

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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