What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Psycho-Cybernetics (Updated and Expanded)

Maxwell Maltz

Braintenance How to Create Healthy Habits and Reach Your Goals

Dr Julia Ravey

The Expectation Effect How Your Mindset Can Transform Your Life

David Robson

The Science of Stuck

Britt Frank

Change Your Questions, Change Your Life, 4th Edition 12 Powerful Tools for Leadership, Coaching, and Results

Marilee Adams, Ph.D.

How to Change The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

This Book Could Fix Your Life The Science of Self Help

New Scientist New Scientist

How to change

Katy Milkman

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Unwinding Anxiety

Judson Brewer

Rezoom The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

Susan Peirce Thompson, PhD

How to do the work

Nicole LePera

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

The end of mental illness

Daniel G. Amen

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

Emotional Detox

MEd Boyle Sherianna

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Barbara Markway

Authentic Happiness

Martin Seligman

Stand firm

Svend Brinkmann

How To Control Your Anxiety Before It Controls You

Albert Ellis

Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others

Arthur B. Markman

Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul

Deepak Chopra

You are not your brain

Jeffrey m

Breaking the Habit of Being Yourself

Alexandra Joel

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Daniel G. Amen

Change for the Better Self-Help Through Practical Psychotherapy

Elizabeth Wilde McCormick

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Learned optimism

Martin E.

I Can Make You Thin (Book and CD)

New Psycho-Cybernetics The Original Science of Self-Improvement and Success That Has Changed the Lives of 30 Million People

Maxwell Maltz

Self-Esteem: Third Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD

You Can Choose to be Happy "rise Above" Anxiety, Anger and Depression

Tom G. Stevens

Stop Thinking and Start Living

Richard Carlson

Changing for Good

James O. Prochaska

Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again

Jeffrey E. Young

Positive Addiction

William Glasser

59 Seconds

Richard Wiseman

Mind Over Mood

Dennis Greenberger