Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Shift The New Science of Managing Your Emotions So They Don't Manage You

Ethan Kross

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

Jessica Maguire

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

Your Radiant Soul Understand Your Energy to Transform Your World

Prune Harris

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

How to trick yourself into feeling your feelings

Vera Wilhelmsen

Happy Days The Guided Path from Trauma to Profound Freedom and Inner Peace

Gabrielle Bernstein

Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Deirdre Fay

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Unwinding Anxiety

Judson Brewer

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

A Radical Awakening Turn Pain Into Power, Embrace Your Truth, Live Free

Shefali Tsabary

Zero Negativity The Power of Positive Thinking

Ant Middleton

Emotional Detox

MEd Boyle Sherianna

The Emotion Code How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Bradley Nelson

Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

Thibaut Meurisse

A Liberated Mind

Professor Steven Hayes

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

Essential Emotions Book V. 8 - US

Essential Emotions

Good Vibes, Good Life

Vex King

Emotional Agility

Susan David

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

Reconnect to your core

Kristian S. Nibe

Letting Go

David R. Hawkins

How to Develop Emotional Health

Oliver James

Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro

Unlocking the Emotional Brain Eliminating Symptoms at Their Roots Using Memory Reconsolidation

Bruce Ecker

Emotion-Focused Therapy

Leslie S. Greenberg

Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression

Bo Forbes

Your Erroneous Zones Escape Negative Thinking and Take Control of Your Life

Wayne W. Dyer

Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions

Caroline Leaf

Be Happy Without Being Perfect

Alice D.

Get Out of Your Mind & Into Your Life

Steven C. Hayes

Feel the Fear and Beyond Dynamic Techniques for Doing it Anyway

Susan Jeffers

Finding Serenity in the Age of Anxiety

Robert Gerzon

Managing Your Emotions Instead of Your Emotions Managing You!

Joyce Meyer

Stop Thinking and Start Living

Richard Carlson

Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again

Jeffrey E. Young