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English

Mindfulness-Based Cognitive Therapy for Depression

Hardcover • 2012 • English

Mindfulness-Based Cognitive Therapy for Depression

By Zindel V. Segal

0 Ratings • 0.0 of 5

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About the book

This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching...Show more

Book details

ISBN

9781462507504

Publisher

Guilford Publications

Published year

2012

Language

English

Original title

Mindfulness-Based Cognitive Therapy for Depression

Format

Hardcover

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