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About the book
Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Munoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to e...Show more
Book details
ISBN
9781462507597
Publisher
Guilford Publications
Published year
2013
Language
English
Original title
Controlling Your Drinking
Format
Paperback
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