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English

Beating Insomnia

Paperback • 2016 • 1. edition

Beating Insomnia

By Tim Cantopher

0 Ratings • 0.0 of 5

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About the book

Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. Insomnia has been linked to anxiety, major depression, cognitive disturbance, high blood pressure, heart disease, diabetes and increased proneness to infections. However stress, which predisposes to these conditions, is also is a major cause of insomnia. This book, by a leading consultant psychiatrist, exp...Show more

Book details

ISBN

9781847092588

Publisher

John Murray Press

Published year

2016

Language

Edition

1

Original title

Beating Insomnia

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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