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The Sleep Solution Why Your Sleep is Broken and How to Fix It

Paperback • 2018 • English

The Sleep Solution Why Your Sleep is Broken and How to Fix It

By W. Chris Winter, M.D.

1 Ratings • 4.0 of 5

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About the book

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them.   The Sleep Solution is an exciting journey of sleep self-discovery and understan...Show more

Book details

ISBN

9780399583612

Publisher

Penguin

Published year

2018

Language

English

Original title

The Sleep Solution Why Your Sleep is Broken and How to Fix It

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

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Reviews · 0

1 Ratings • 4.0 of 5

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