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Paperback • 1998 • English
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About the book
The first easy to understand introduction to the Feldenkrais method. The Feldenkrais Method - a physical therapy, similar to the Alexander Technique - has a growing reputation for fundamentally improving painful conditions such as back pain and arthritis by rebalancing the body through simple exercises. Using what Dr Moshe Feldenkrais called 'Awareness through Movement', people of any age or condition can learn to move more comfortably and effectively as his method reawaken the natural process b...Show more
Book details
ISBN
9780722535875
Publisher
Thorsons
Published year
1998
Language
English
Original title
Practical Feldenkrais For Dynamic Health
Format
Paperback
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0 Ratings • 0.0 of 5