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Training for Climbing The Definitive Guide to Improving Your Performance

Paperback • 2008 • English • 2. edition

Training for Climbing The Definitive Guide to Improving Your Performance

By Eric J. Hörst

0 Ratings • 0.0 of 5

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About the book

Including expanded chapters on training technique, improving mental skills, and developing muscular strength and endurance, this book also features self-assessment tests and corrective tips as well as mental strategies and finger and forearm strengthening exercises.

Cycling: general and touring
Climbing and mountaineering

Book details

ISBN

9780762746927

Publisher

Falcon

Published year

2008

Language

English

Edition

2

Original title

Training for Climbing The Definitive Guide to Improving Your Performance

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

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