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Spark

Paperback • 2008 • English • 1. edition

Spark: the revolutionary new science of exercise and the brain

By Ratey, John J.

1 Ratings • 5.0 of 5

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About the book

Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

Fitness and diet
Exercise and workouts
Narrative theme: Health and illness

Book details

ISBN

9780316113502

Publisher

Little, Brown

Published year

2008

Language

English

Edition

1

Original title

Spark

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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