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Tai Chi

Paperback • 2001 • English • 1. edition

Tai Chi: for inner harmony and balance

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About the book

A powerful exercise for both body and mind, Tai Chi is an ancient Chinese relaxation and therapy artform that aids practitioners in achieving better health, self-awareness and vitality.

Self-help, personal development and practical advice

Book details

ISBN

9781842151112

Publisher

Southwater

Published year

2001

Language

English

Edition

1

Original title

Tai Chi

Format

Paperback

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