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© 2026 Bookis AS
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Hardcover • 2018 • 1. edition
By Ora Prilleltensky, Isaac Prilleltensky
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About the book
The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day. To reinforce the learning, the scientific part of each chapter is followed by funny stories. In the Behaviors chapter you will learn how to set a goal and create positive habits. In the Emo...Show more
Book details
ISBN
9781475825763
Publisher
Rowman & Littlefield
Published year
2018
Language
Edition
1
Original title
The Laughing Guide to Change
Format
Hardcover
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