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About the book
Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.The therapeutic effects of origami are well known in Japan and here Mari Ono - an expert in Japanese papercrafts - reveals how a few simple folds can reduce stress, improve concentration and help overcome negativity. By focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects will guide you on a path to connectedness, awa...Show more
Book details
ISBN
9781782494058
Publisher
Ryland, Peters & Small Ltd
Published year
2016
Language
Edition
1
Original title
Origami for Mindfulness
Format
Paperback
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