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English
Norway
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Hardcover • 2018 • English • 1. edition
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About the book
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your b...Show more
Book details
ISBN
9781786331120
Publisher
Hutchinson
Published year
2018
Language
English
Edition
1
Original title
Self-care for the real world
Format
Hardcover
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