The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Health: Diets and nutrition
  1. Home
  3. Genres
  7. Health: Diets and nutrition
Smart Fat

Paperback • 2017 • 1. edition

Smart Fat

By Steven Masley, Jonny Bowden

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits-and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Ste...Show more

Diets and dieting, nutrition

Book details

ISBN

9780062392329

Publisher

HarperCollins Publishers Inc

Published year

2017

Language

Edition

1

Original title

Smart Fat

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Everything Fat Loss

Everything Fat Loss

Ben Carpenter

How Not to Diet

How Not to Diet

Michael Greger

Food Isn't Medicine

Food Isn't Medicine

Joshua Wolrich

The Diet Myth The Real Science Behind what We Eat

The Diet Myth The Real Science Behind what We Eat

Timothy David Spector

The Case for Keto The Truth about Low-carb, High-fat Eating

The Case for Keto The Truth about Low-carb, High-fat Eating

Gary Taubes

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

Eat Rich, Live Long

Eat Rich, Live Long

Ivor Cummins

The fast diet

The fast diet

Michael Mosley

Think and Eat Yourself Smart

Think and Eat Yourself Smart

Dr. Caroline Leaf

The clever guts diet

The clever guts diet

Michael Mosley

Fat for Fuel

Fat for Fuel

Joseph Mercola

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig

Eat Smart

Eat Smart

Niomi Smart

Sweet and Savory Fat Bombs

Sweet and Savory Fat Bombs

Martina Slajerova

The Obesity Code

The Obesity Code

Dr. Jason Fung

Proteinaholic

Proteinaholic

Garth Davis

The Real Meal Revolution

The Real Meal Revolution

Tim Noakes

The Big Fat Surprise

The Big Fat Surprise

Nina Teicholz

The End of Dieting

The End of Dieting

Joel Fuhrman

The Microbiome Diet

The Microbiome Diet

Raphael Kellman

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Charlotte Markey

The Bulletproof Diet

The Bulletproof Diet

Dave Asprey

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Mark Hyman

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels

The Low Carb High Fat Cookbook

The Low Carb High Fat Cookbook

Sten Sture Skaldeman

Wheat belly

Wheat belly

Dr. William Davis

The Happiness Diet

The Happiness Diet

Graham, Tyler G.

Health at Every Size

Health at Every Size

Linda Bacon

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Jonny Bowden

The Carb Lovers Diet

The Carb Lovers Diet

Ellen Kunes

Waist Disposal The Ultimate Fat Loss Manual for Men

Waist Disposal The Ultimate Fat Loss Manual for Men

John Briffa

How not to get fat

How not to get fat

Ian Marber

Fat: An Appreciation of a Misunderstood Ingredient, with Recipes

Fat: An Appreciation of a Misunderstood Ingredient, with Recipes

Jennifer McLagan

Slim for Life: The Ultimate Health and Detox Plan

Slim for Life: The Ultimate Health and Detox Plan

Gillian McKeith

Fat Politics The Real Story Behind America's Obesity Epidemic

Fat Politics The Real Story Behind America's Obesity Epidemic

J. Eric Oliver

The Anti Infammation Zone

The Anti Infammation Zone

Andrew Barry

Slank

Slank

Ingrid Lunde Malisius

The Zone

The Zone

Barry Sears