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© 2026 Bookis AS

English

Fast After 50

Paperback • 2015 • English

Fast After 50

By Joe Friel

1 Ratings • 5.0 of 5

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About the book

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel America's leading endurance sports coach shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off ...Show more

Book details

ISBN

9781937715267

Publisher

VeloPress

Published year

2015

Language

English

Original title

Fast After 50

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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