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Nourishing Traditions

Paperback • 1999 • English

Nourishing Traditions

By Sally Fallon

1 Ratings • 5.0 of 5

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About the book

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you: *Why your ...Show more

Book details

ISBN

9780967089737

Publisher

New Trends Publishing Inc,US

Published year

1999

Language

English

Original title

Nourishing Traditions

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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